{"id":5155,"date":"2009-01-13T21:14:52","date_gmt":"2009-01-13T19:14:52","guid":{"rendered":"http:\/\/staging.sillon38.com\/2009\/01\/13\/%c2%ab-la-foulee-des-seniors-%c2%bb-au-coeur-de-la-nature-et-du-bien-etre\/"},"modified":"2009-01-13T21:14:52","modified_gmt":"2009-01-13T19:14:52","slug":"la-foulee-des-seniors-au-coeur-de-la-nature-et-du-bien-etre","status":"publish","type":"post","link":"https:\/\/www.sillon38.com\/blog\/2009\/01\/13\/la-foulee-des-seniors-au-coeur-de-la-nature-et-du-bien-etre\/","title":{"rendered":"La Foul\u00e9e des seniors au c\u0153ur de la nature et du bien-\u00eatre"},"content":{"rendered":"<p><strong>Pour les plus de 50 ans qui aiment le ski de fond. Depuis 15 ans, \u00ab La foul\u00e9e des seniors \u00bb organis\u00e9e \u00e0 Autrans dans le cadre de la Foul\u00e9e blanche est leur rendez-vous sportif incontournable de la saison.<\/strong><\/p>\n<p>Ils affectionnent particuli\u00e8rement cet \u00e9v\u00e8nement car le programme permet selon sa forme et son ambition de gagner, d\u2019allier parcours sportif, d\u00e9couverte nature, halte gourmande. Jeudi 15 janvier,\u00a0 plus de 1500 seniors vont se retrouver sur la ligne de d\u00e9part.<\/p>\n<p>\u00ab La Foul\u00e9e des seniors \u00bb est une \u00e9preuve qui permet de disputer un parcours de 5, 10 ou 15 km en tr\u00e8fle. Comme les difficult\u00e9s sont progressives, au cours de l\u2019\u00e9preuve, selon sa forme, chaque concurrent peut parcourir les premiers 5km ou tenter d\u2019aller plus loin. Le stade de d\u00e9part comporte deux zones : l\u2019une pour le skating et l\u2019autre pour les inconditionnels de l\u2019alternatif.<\/p>\n<p>Pour les mordus de raquettes \u00e0 neige deux parcours sont propos\u00e9s : l\u2019un qui associe orientation et initiation au tir biathlon et au tir \u00e0 l\u2019arc, l\u2019autre baptis\u00e9 \u00ab patrimoine et gourmandises \u00bb pour d\u00e9couvrir toutes les richesses du Vercors : la Faune et la Flore, des produits vari\u00e9s et savoureux, l\u2019\u00e9change avec les gens du terroir. A chacun de choisir son ambiance : sportive ou plus conviviale et festive pour ceux qui sont l\u00e0, simplement pour le plaisir.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2009\/01\/foulee.jpg\" alt=\"foulee.jpg\" \/><\/p>\n<p>Autrans est situ\u00e9 dans un site exceptionnel, au coeur du Parc Naturel R\u00e9gional du Vercors ce qui permet une v\u00e9ritable harmonie avec la nature. Cette ann\u00e9e la station d\u2019Autrans et la Foul\u00e9e Blanche propose un \u00ab S\u00e9jour douceur nordique \u00bb jusqu&rsquo;au 18 janvier\u00a0 pour les inconditionnels de cet \u00e9v\u00e9nement. Chacun y trouvera son bonheur : Inscription aux Foul\u00e9es, pass de ski, cours de ski avec l\u2019ESF, ballades \u00e0 ski ou raquette, aquagym, s\u00e9ance de sophrologie,\u00a0 stretching\u2026d\u00e9couverte de\u00a0 la gastronomie du Vercors et soir\u00e9es festives.<\/p>\n<p>Et pour cette 15 EME FOULEE DES SENIORS, les organisateurs et les participants veulent relever le d\u00e9fi d\u2019une Journ\u00e9e Z\u00e9ro D\u00e9chet. Les adeptes de ski de fond sont des citoyens attentifs \u00e0 la protection de l\u2019environnement, \u00e0 la nature prot\u00e9g\u00e9e. Tous les efforts seront mis en \u0153uvre pour que ce rassemblement sportif, soit un exemple d\u2019attentions \u00e0 l\u2019environnement.<\/p>\n<p>Pour en savoir plus sur la foul\u00e9e blanche:<a href=\"http:\/\/www.lafouleeblanche.com\/\"><cite>www.la<strong>fouleeblanche<\/strong>.com<\/cite><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour les plus de 50 ans qui aiment le ski de fond. Depuis 15 ans, \u00ab La foul\u00e9e des seniors \u00bb organis\u00e9e \u00e0 Autrans dans le cadre de la Foul\u00e9e blanche est leur rendez-vous sportif incontournable de la saison. Ils&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-5155","post","type-post","status-publish","format-standard","hentry","category-evasion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Foul\u00e9e des seniors au c\u0153ur de la nature et du bien-\u00eatre -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sillon38.com\/blog\/2009\/01\/13\/la-foulee-des-seniors-au-coeur-de-la-nature-et-du-bien-etre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Foul\u00e9e des seniors au c\u0153ur de la nature et du bien-\u00eatre -\" \/>\n<meta property=\"og:description\" content=\"Pour les plus de 50 ans qui aiment le ski de fond. Depuis 15 ans, \u00ab La foul\u00e9e des seniors \u00bb organis\u00e9e \u00e0 Autrans dans le cadre de la Foul\u00e9e blanche est leur rendez-vous sportif incontournable de la saison. 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