{"id":65751,"date":"2016-09-29T11:13:07","date_gmt":"2016-09-29T09:13:07","guid":{"rendered":"http:\/\/staging.sillon38.com\/?p=65751"},"modified":"2016-09-29T11:13:07","modified_gmt":"2016-09-29T09:13:07","slug":"ce-dimanche-cest-metrorando","status":"publish","type":"post","link":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/","title":{"rendered":"Ce dimanche c&rsquo;est M\u00e9trorando!"},"content":{"rendered":"<p><span style=\"color: #003366;\"><strong>La grande randonn\u00e9e d&rsquo;automne de la M\u00e9tropole aura lieu le dimanche 2 octobre 2016 au pied du Parc naturel r\u00e9gional de Chartreuse. Les randonneurs d\u00e9couvriront le versant ouest de la Chartreuse, sur les hauteurs du Fontanil-Cornillon et de Mont-Saint-Martin.<\/strong><br \/>\n<a href=\"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-65753\" title=\"1\" src=\"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png\" alt=\"1\" width=\"368\" height=\"776\" srcset=\"https:\/\/www.sillon38.com\/blog\/wp-content\/uploads\/2016\/09\/19.png 368w, https:\/\/www.sillon38.com\/blog\/wp-content\/uploads\/2016\/09\/19-142x300.png 142w\" sizes=\"auto, (max-width: 368px) 100vw, 368px\" \/><\/a><br \/>\nTrois parcours plus ou moins difficiles sont propos\u00e9s aux M\u00e9tropolitains pour permettre \u00e0 chacun de profiter de cette escapade automnale et conviviale. <\/span><\/p>\n<p><span style=\"color: #003366;\">Les conditions m\u00e9t\u00e9o seront excellente pour une ballade en famille..<\/span><\/p>\n<p><span style=\"color: #003366;\">Au d\u00e9part du groupe scolaire du Rocher, le<strong> petit parcours<\/strong> (2 heures, 4 km, 160 m de d\u00e9nivel\u00e9 positif) proposera des petites routes en direction de l\u2019espace Clareti\u00e8re, et se poursuivra du Rocher du Cornillon \u00e0 la Girodi\u00e8re, avant de redescendre tranquillement en face de la mairie du Fontanil.<br \/>\n<\/span> <span style=\"color: #003366;\"><br \/>\nPour commencer, le <strong>parcours moyen<\/strong> (5 heures, 12 km, 790 m de d\u00e9nivel\u00e9 positif) prendra le m\u00eame chemin que le petit parcours avant d\u2019engager les randonneurs dans un sous-bois qui rejoindra l\u2019itin\u00e9raire du grand parcours. Un pique-nique sera organis\u00e9 1 kilom\u00e8tre plus loin. Les randonneurs s\u2019engageront dans la combe du ruisseau de Lanfray et rejoindront ceux du grand itin\u00e9raire, 1,3 km plus loin, avant de revenir au point de d\u00e9part en suivant le m\u00eame chemin que celui du grand parcours.<br \/>\n<\/span> <span style=\"color: #003366;\"><br \/>\n<strong>Le grand parcours<\/strong> (6h30, 15 km, 950 m) emm\u00e8nera les plus courageux \u00e0 la d\u00e9couverte de la for\u00eat et des prairies en direction de Mont-Saint-Martin. Apr\u00e8s avoir pass\u00e9 le rocher du Cornillon &#8211; occup\u00e9 d\u00e8s l\u2019\u00e2ge de bronze -, les randonneurs partiront \u00e0 l\u2019assaut de la Girodi\u00e8re et de Mont-Saint-Martin (ravitaillement), puis d\u2019une \u00e9glise dont le portail date du 12e si\u00e8cle. Quelques centaines de m\u00e8tres plus loin, ce sera la pause pique-nique en compagnie des randonneurs du moyen parcours qui les auront rejoints. Une fois les corps et les esprits restaur\u00e9s, les deux groupes se s\u00e9pareront \u00e0 nouveau, et le grand itin\u00e9raire fera voie vers le nord en direction du lieu dit \u201cEspagne\u201d, 1,5 km plus loin, puis ram\u00e8nera le groupe \u00e0 Collavi\u00e8re. Pour finir, les randonneurs longeront notamment le joli ruisseau de Lanfray, avant de rejoindre \u00ab\u00a0le logis neuf\u201d et le point de d\u00e9part. <\/span><\/p>\n<p><span style=\"color: #003366;\"><strong>A SAVOIR<\/strong><\/span><\/p>\n<p><span style=\"color: #003366;\">&gt; D\u00e9part au groupe scolaire du Rocher au Fontanil-Cornillon. Allez-y directement avec le tram E (arr\u00eat Rafour) !<br \/>\n&gt; Inscription gratuite et obligatoire sur place de 8h \u00e0 10h30.<br \/>\n&gt; Renseignements au 04 76 24 48 59 ou au 04 76 59 56 91<\/span><\/p>\n<p><span style=\"color: #003366;\"><strong>TELECHARGER LE DEPLIANT<\/strong><\/span><\/p>\n<p><span style=\"color: #003366;\"><a href=\"http:\/\/www.lametro.fr\/315-sentiers-grenoble.htm\">http:\/\/www.lametro.fr\/315-sentiers-grenoble.htm<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La grande randonn\u00e9e d&rsquo;automne de la M\u00e9tropole aura lieu le dimanche 2 octobre 2016 au pied du Parc naturel r\u00e9gional de Chartreuse. Les randonneurs d\u00e9couvriront le versant ouest de la Chartreuse, sur les hauteurs du Fontanil-Cornillon et de Mont-Saint-Martin.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[3760],"class_list":["post-65751","post","type-post","status-publish","format-standard","hentry","category-la-metro","tag-metrorando"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ce dimanche c&#039;est M\u00e9trorando! -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce dimanche c&#039;est M\u00e9trorando! -\" \/>\n<meta property=\"og:description\" content=\"La grande randonn\u00e9e d&#039;automne de la M\u00e9tropole aura lieu le dimanche 2 octobre 2016 au pied du Parc naturel r\u00e9gional de Chartreuse. Les randonneurs d\u00e9couvriront le versant ouest de la Chartreuse, sur les hauteurs du Fontanil-Cornillon et de Mont-Saint-Martin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-29T09:13:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png\" \/>\n<meta name=\"author\" content=\"Gilbert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gilbert\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/\"},\"author\":{\"name\":\"Gilbert\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/#\\\/schema\\\/person\\\/72f06b5f0494d1edc8f4e5bf63651ff1\"},\"headline\":\"Ce dimanche c&rsquo;est M\u00e9trorando!\",\"datePublished\":\"2016-09-29T09:13:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/\"},\"wordCount\":418,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/staging.sillon38.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/19.png\",\"keywords\":[\"Metrorando\"],\"articleSection\":[\"La M\u00e9tro\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/\",\"url\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/\",\"name\":\"Ce dimanche c'est M\u00e9trorando! -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/staging.sillon38.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/19.png\",\"datePublished\":\"2016-09-29T09:13:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/#\\\/schema\\\/person\\\/72f06b5f0494d1edc8f4e5bf63651ff1\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#primaryimage\",\"url\":\"http:\\\/\\\/staging.sillon38.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/19.png\",\"contentUrl\":\"http:\\\/\\\/staging.sillon38.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/19.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/2016\\\/09\\\/29\\\/ce-dimanche-cest-metrorando\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ce dimanche c&rsquo;est M\u00e9trorando!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/\",\"name\":\"\",\"description\":\"Le journal du monde rural\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sillon38.com\\\/blog\\\/#\\\/schema\\\/person\\\/72f06b5f0494d1edc8f4e5bf63651ff1\",\"name\":\"Gilbert\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ce dimanche c'est M\u00e9trorando! -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/","og_locale":"fr_FR","og_type":"article","og_title":"Ce dimanche c'est M\u00e9trorando! -","og_description":"La grande randonn\u00e9e d'automne de la M\u00e9tropole aura lieu le dimanche 2 octobre 2016 au pied du Parc naturel r\u00e9gional de Chartreuse. Les randonneurs d\u00e9couvriront le versant ouest de la Chartreuse, sur les hauteurs du Fontanil-Cornillon et de Mont-Saint-Martin.","og_url":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/","article_published_time":"2016-09-29T09:13:07+00:00","og_image":[{"url":"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png","type":"","width":"","height":""}],"author":"Gilbert","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Gilbert","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#article","isPartOf":{"@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/"},"author":{"name":"Gilbert","@id":"https:\/\/www.sillon38.com\/blog\/#\/schema\/person\/72f06b5f0494d1edc8f4e5bf63651ff1"},"headline":"Ce dimanche c&rsquo;est M\u00e9trorando!","datePublished":"2016-09-29T09:13:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/"},"wordCount":418,"commentCount":0,"image":{"@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#primaryimage"},"thumbnailUrl":"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png","keywords":["Metrorando"],"articleSection":["La M\u00e9tro"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/","url":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/","name":"Ce dimanche c'est M\u00e9trorando! -","isPartOf":{"@id":"https:\/\/www.sillon38.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#primaryimage"},"image":{"@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#primaryimage"},"thumbnailUrl":"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png","datePublished":"2016-09-29T09:13:07+00:00","author":{"@id":"https:\/\/www.sillon38.com\/blog\/#\/schema\/person\/72f06b5f0494d1edc8f4e5bf63651ff1"},"breadcrumb":{"@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#primaryimage","url":"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png","contentUrl":"http:\/\/staging.sillon38.com\/wp-content\/uploads\/2016\/09\/19.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sillon38.com\/blog\/2016\/09\/29\/ce-dimanche-cest-metrorando\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.sillon38.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ce dimanche c&rsquo;est M\u00e9trorando!"}]},{"@type":"WebSite","@id":"https:\/\/www.sillon38.com\/blog\/#website","url":"https:\/\/www.sillon38.com\/blog\/","name":"","description":"Le journal du monde rural","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sillon38.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.sillon38.com\/blog\/#\/schema\/person\/72f06b5f0494d1edc8f4e5bf63651ff1","name":"Gilbert"}]}},"_links":{"self":[{"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/posts\/65751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/comments?post=65751"}],"version-history":[{"count":0,"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/posts\/65751\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/media?parent=65751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/categories?post=65751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sillon38.com\/blog\/wp-json\/wp\/v2\/tags?post=65751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}